Tuesday, 4 September 2012

Following a fat, unfit 50 year old to fitness!: The Perfect Man

Following a fat, unfit 50 year old to fitness!: The Perfect Man: Saturday 1 st September Distance:9:61miles Time:2:13:45 Avg Speed:4:31mph Avg Pace:13:55min/mile Calories burned:1712 Run Well...
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