Wednesday, 24 August 2016

Following a fat, unfit 50+ year old to fitness!: For The Love Of Cefi

Following a fat, unfit 50+ year old to fitness!: For The Love Of Cefi: Wednesday 24 th August Distance: 2.52 miles Time: 37:29 Avg Speed: 4.03mph Avg Pace 14.52min/mile Calories Burned 439           ...
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